Simple Fundamentals of Basketball
Basketball is an aggressive sport where two teams, typically of five players each, against one another on a flat rectangular court with the goal of scoring the winning basket through the opponent’s free throw line. Unlike American football, in basketball there is not a definite beginning and end, and the game may go on for extra minutes or even overtime depending upon how well the teams play. However, unlike baseball, basketball is a continuously evolving game that requires constant changes in the rules and strategy as the sport becomes more competitive.
To begin the game, each team must assemble on the foul line. Each team is then given two simultaneous basketballs (six if there are three teams playing), one each from each team to use in the game. The players are then separated and set at different places on the court so that each team has an equal opportunity to shoot the basketball. It is important for each player to coordinate with his team mates on where they should be at all times during play.
After all the players have been grouped together, each group is given two minutes to begin play. Once the players have assembled in groups, each player must throw the ball into the basket, or “throw it” as they say. As in American football, it is important for a player to form a decent connection with his teammates before attempting to throw the ball. If a player cannot form such a connection, his attempt to throw the basketball will be unsuccessful.
In addition to forming a decent connection with his teammates, a good basketball player also needs to form a decent connection with his playing area. This is called the “tennis elbow”. Players who frequently experience “tennis elbow” have often found themselves out-of-the-game because their arm is constantly bent over to try to get the ball into the hoop. A better technique is to grip the handle of the basketball with one hand, and bring the arm along behind the back as you make your way up to the basket. You will find that this makes your playing area much less complicated.
Another aspect of basketball that can be confusing for young players is ball handling. While many people think of dribbling a basketball like running up and down a set of stairs, there are actually several different types of dribbling actions that can be used to successfully get the ball into the hoop. Depending on the type of basketball being played (wing, power, or even a regular size court), there are specific dribbling techniques for each. For example, when playing with a regular size basketball you would most likely use a technique known as the “step-back”, where the player dribbles the ball behind his back, while pivoting (gaining momentum) from side to launch the ball into the hoop.
Dribbling is an essential part of basketball. Without proper dribbling, a player will have difficulty getting the ball into the hoop, along with other aspects of the game such as shooting. The ball itself is automatically given to you once you begin the dribble, but you must still make sure you get your arms and hands in the correct positions to shoot the ball.