Basketball is a team sport played with two players on each team. Players on the offensive team try to score field goals, which is done by dribbling, passing, or shooting the ball. The game follows fixed rules. For instance, a three-point shot is worth three points, while a two-point shot is worth two points.
A basketball team usually consists of 12 players. The tallest player on the team is the center, which must occupy the space closest to the basket on both halves of the court. Defensive duties for the center include picking rebounds and blocking opposing shooters. On offense, the center can score points by finishing short-range moves and shielding defenders.
Despite the fun of playing basketball with your friends and family, you should consult with your doctor before taking up the sport. It puts a lot of stress on the body and can cause injuries if not played properly. It is also important to warm up and cool down properly before and after playing the game. Always remember to drink plenty of water to prevent dehydration.
Players must not carry the ball during dribbling. Once they have the ball, they become the offensive team and must pass the ball to a teammate. The offensive team is not allowed to cross the centre line. They must also not use their fist to move the ball. The basketball game has many rules and regulations.
The game was originally played with a soccer ball. In 1894, the first basketball was produced and marketed. It was laced, and measured about 32 inches (81 cm) in circumference. It weighed less than 20 ounces. It was used for a short time until 1948 when the size was standardized at thirty inches (76 cm).
Playing basketball is also a great way to develop motor skills. It develops core strength, agility, and flexibility. In addition, it promotes a sense of teamwork and community. It also helps improve cardiorespiratory fitness and improves heart health. If you play basketball regularly, you’ll also enjoy a healthier body weight.
Basketball is an exciting team sport that suits all ages and skill levels. Players can play two-on-two, three-on-three, or even on their own. A game is considered a win if a team scores more points than the other team. And the rules are easy to learn. The sport is popular throughout the world.
The rules of basketball vary depending on the league and tournament. College women’s games use ten-minute quarters, while high school varsity games usually use eight-minute quarters. There are also certain times during the game where players may take a break. These breaks are generally brief and last about a minute. If the game is tied, it goes into overtime.
The court used for basketball is a rectangular shape, measuring about 91 feet long by 50 feet wide. It also has a circle in the center. The game begins with a tip-off. The players then compete to win possession of the ball. There are two basketball baskets on the court, which are 10 feet tall. The outer ring is the free-throw line. The free-throw circle is a semi-circle that is about 3.6 meters in diameter.