Basic Basketball Training – Basketball For Beginners

Basketball is a popular team game in which two competing teams, usually of five players each, play against each other on a flat rectangular court, with the goal of shooting the ball through the opponent’s hoop and preventing the other team from making free throws. In addition to the hoop, one or more basketball courts may be used for different competitions. Most leagues have a set playing time and a set number of fouls, or points, that a player may earn during a game. The objective of the game is to win.


One of the most important skills required in basketball is the ball handling. Ball handling is the art of controlling the ball so that it travels in the direction of the player on one end of the court and/or the player that is shooting the ball on the other end of the court. This ability is very important because a skilled dribbler can create open shots for his teammates, but a bad dribbler can make it very difficult for his/her team to shoot a shot. Good ball handling skills require practice.

Dribbling is divided into two categories. There is full dribbling, where the player dribbles the basketball over the full length of the floor using both feet and both hands. Half-DribbleDribbling is when the player dribbles the ball only part way across the court. The player who dribbles the ball the least amount of times wins the game. It is also important to know how many times you should pivot in basketball. Pivot refers to turn your torso to the ball, to make it easier to shoot.

Another common variation of dribbling is offensive ball handling. With this variation of dribbling, a player dribbles the ball to either side of the court. The purpose of this style of basketball is to drive the ball to one of your teammates and then get an easy bucket. It is very effective when used in transition situations. Pivot points are very important for this style of basketball.

A good small forward should be able to get to the free throw line quickly, and finish the play. Some exercises include dribbling to the free throw line, and then using a crossover dribble from right to left. You should be able to cross over once you get to the free throw line.

In order for basketball to be played correctly, there needs to be fair competition between teams. Each team gets a time limit, and each team is allowed to score points while their opponents score points. This game is called the “olation” game. The objective is for the team on the defense to stop the other team from scoring points by putting them on the scoresheet. Usually the other team will call out a player, and the defending team runs onto the court and try to stop that player from scoring any points.